Start Strong
Client Hub
Watch the start video, grab the Zoom links, get your essentials, and use the Daily videos to stay consistent. Keep it simple. Don't overthink it. Just execute.
While You Wait For Your Box
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Prep For Success
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1
Watch Element 1 "Being Clear Why You're Here" Watch Now →
2
Write your WHYs Take a pic holding it and send it to your coach. See Example →
3
Take "before" photos Front / back / side.
4
Download the app Recipes, reminders, tracking. Download App →
5
Ask your coach about joining the Facebook Client Group For ongoing support — your coach will add you to the right group.
Program Essentials
Essentials ready Tap to review your items
Have These Ready
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🥩 Food scale To weigh your protein and vegetables (see vegetable conversion chart) — essential. Buy on Amazon →
⚖️ Body composition scale Digital is best. Here's the scale we recommend: RENPHO Body Composition Scale →
📏 Measuring tape Track inches lost. Buy on Amazon →
Day Before Starting
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Start Here Night Before You Get Started
Watch the 7 minute video if you haven't yet. Then show up to the Zoom ready to go.
Tuesday Community Zoom
Every Tuesday Client Community Zoom 6pm PST · 9pm EST Meeting ID: 503 925 1335 · Passcode: 1335
Electronic Guides
Daily Videos & Tips

Click your day below. If you miss a day, don't spiral — just pick back up.

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Watch this video Join the mission. Make an impact. Earn as you go.
Important
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Important How to Edit Your Order
Watch this short video to learn how to update your next Premier Order, then follow the steps below. Watch Order Update Video →
1
Log in at optavia.comOpen your Account Dashboard.
Temp password: Welcome1! (capital W + !)
2
Update your fuelingsRemove the kit and add at least 20 individual boxes. Stay in the Optavia Essential line. Snacks are not fuelings.
3
Optional add-onsLifebook, Habits of Health, microwavable lean & green meals, hydration, snacks.
4
Stack your savings10% off over $250  ·  15% off over $350
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Client Referral Program Share the Plan. Earn Credit.
Your referral link lives inside the Client App. Follow every step exactly — the order matters.
Step 1Find your link in the Client App and share it.
Step 2Your friend must click your link first, before anything else.
Step 3They complete the referral form through your link.
Step 4The same email on the form must be used for their account.
Step 5Account created after the form is submitted.
Step 6Friend places their qualifying order.
Step 7Order must ship before credit activates.
Step 8Referral credit confirmed after shipment.
No link click = no credit
No form submission = no credit
Email mismatch = no credit
Credit applies after order ships, not when placed
What's Your WHY example